Tuesday, October 26, 2010

Sharing Recipes: Easy Halibut

As part of my new diet and exercise regimen, I have fish three to four times a week.

Yesterday, I tried the following quick and easy halibut recipe.



4 halibut fillets (about 1.5 pounds)
1/4 tsp salt
1/4 tsp black pepper
1 tsp chervil
1 tbsp lemon juice
1/4 cup margarine

  • Arrange the fillets in a square microwaveable dish.
  • Sprinkle with salt, black pepper and chervil.
  • Drizzle with lemon juice.
  • Cover tightly with saran wrap.
  • Microwave on high for 8 to 10 minutes.
  • Rotate the dish after 4 minutes.
  • Cook until the fish flakes easily with a fork.
  • Let the fillets stand covered for three minutes. Drain.
  • Microwave the margarine on medium for 1 to 2 minutes or until melted.
  • Pour over fish.
Makes 4 servings.

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